Here in the South, sustainable living was a way of life once upon a time. Our grandmothers and grandfathers were committed to being wasteless and resourceful. Nowadays, in the age of prepackaged foods and paper towels, life may be easier, but not necessarily healthier—for us or the earth.
In this guide, we’re sharing easy lifestyle shifts you can make to live more sustainably, plus insightful points from Compost Nashville that’ll leave you ready to begin your journey to a greener life.

Sustainability Starts in the Soil
Compost Nashville is a company pioneering big changes in Nashville’s sustainability profile. “Compost” is essentially a nutrient dense combination of organic materials that can be used to improve soil health, grow better plants, and more.
Micah Puncochar, founder of Compost Nashville, grew up gardening with his mom, and, like most kids, wasn’t completely sold at first with being one with the dirt-work.
“I loved nature,” he says, “but I didn’t love the hard work that went into gardening.” Ironically enough, Micah went on to later own a landscaping business after his time in the Peace Corps, where he learned many people were not composting in their yards. “I saw the real life impacts of composting. Farmers who used compost in their fields harvested more quickly, used fewer synthetic fertilizers and pesticides, and harvested more per plant than those grown without compost.”
On the outside looking in, composting may seem easy—all you have to do is combine veggie, fruit, and gardening scraps with high-carbon items (fallen leaves, woodchips, sawdust). However, let’s clear the air: getting the correct ratio is not easy.
“Getting that perfect mix is hard for people,” says Micah. “Lots of things can go wrong, many people try it, but it doesn’t go well, so they stop.”
This is why Micah founded and created an easy way for people to not only repurpose their scraps, but also get a return value—a 100% positive-sum game.
Catarina Muschaweck, director of marketing and communications for Compost Nashville, broke down how they have made composting as simple as taking the garbage out.
“Instead of composting on their own, our composters simply place their food scraps and other compostable material inside the container we provide,” she says. “We collect the material and return the finished compost to our residential customers.”
Micah and Catarina are both dutifully committed to spreading the good news of sustainable living, both agreeing that even the smallest changes can make the biggest waves over time.
“New norms are created when a large enough group of people do an activity for a long enough duration—so we’re riding that wave until composting becomes a sustainable norm.”

Treats and Eats…For Cheap!
Unfortunately, not all food-waste salvaging can be done at home. Nashville is a blooming metropolis of the culinary world with new restaurants opening every day. And of course, it’s no secret the restaurant industry is a significant contributor to food waste.
Joining in on the fight to end food waste is the Too Good To Go app, specifically curated to work with participating restaurants on selling “surprise bags” of surplus foods every day at a heavily discounted rate.
End food waste… and eat delicious foods cheap? Count me in! Download the app to see what restaurants are participating in your city (in the South, that includes Nashville, Atlanta, Charlotte, Raleigh-Durham, Charleston, Columbia, and Memphis). You might find a few of your favorite local haunts.

Small Steps to Start Today
As Micah and Catarina pointed out, small steps in the right direction are the best ways to make big impacts. Sustainable living practices need to be, well, sustainable!
Here are a few of our favorite ways to live a little greener (and maybe save some money too):
- Buy Reusable: Single-use items are overrated, expensive, and bad for the environment. Cloth paper towels, silicone bags, glass water bottles, stainless steel straws, and reusable grocery bags are easy purchases you can make once instead of once every week.
- Source Local: Sourcing your favorite produce and meats from local farmers and ranchers is a great way to live a little greener. Supporting locally grown and raised products has a positive impact on the environment and your local economy.
- Turn the Tap: A lot of us (including myself) have a bad habit of leaving the water running, whether we’re washing dishes, brushing our teeth, or cooking and just forget it’s on. Be mindful of how much you leave the water running, run full loads in the dishwasher and washing machine, and collect rainwater to use in your gardening to ease up on the water bill and your carbon footprint.
- Low Power Mode: High energy bills are annoying and harmful to the environment. Let the sun emit its natural light, unplug items not in use, light some candles for a fun ambiance, and find energy-efficient bulbs to better your day-to-day life.
- Make it Fun: Turning tasks into games is the best way to make habits enjoyable. Compete with family and friends to win a prize at the end of the month or download apps like JouleBug to gamify sustainable living practices.
Want to see sustainability in practice around the region? Click here.





































