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The Secrets of Summer Skincare

As summer fun in the sun heats up, so do all the tips, tricks, and trends for healthy summer skin. With the internet overflowing with different opinions and products, finding the perfect routine for your skin can be a daunting feat. Thankfully, after an exclusive interview with two skincare experts at Complexion Nashville, we have the perfect skincare secrets to spill so that you can maintain protected, glowing skin all summer long. 

Beth Higney and Natalie Copeland, co-founders of Complexion Nashville, are rockstars in the skincare industry. Each coming from extensive backgrounds in both the medical as well as aesthetic sides of dermatology, they decided to unite their passions for skin health and beauty to create their very own aesthetic and skincare boutique. In addition to a plethora of in-house specialized treatments catering to your exact skin needs, Complexion also offers its own product line. 

Two women posing for a portrait in front of a brown background, one standing with arms crossed and the other seated with a relaxed posture.
Image: Complexion Nashville

“Consumers are getting smarter and more conscious about what they’re putting on their skin,” says Natalie. “We knew we wanted to fill in the holes we saw other products missing the mark on.”

While a broad movement towards wellness and ingredient transparency is a giant step in the right direction, some of these “natural” products might not be first class in getting your skin health where you want it.

“After years of working on the medical side of skincare, we knew what actives worked. The clean products just didn’t have those actives. So, we wanted to make effective products that were clean, hormone friendly, and that also have those well-known actives,” says Beth. 

While it may be hard to believe, most sunscreen—the summer and anti-aging secret we’ve come to love—is chock full of hormone disrupting chemicals and fillers that have been linked to several health concerns. That’s why Beth and Natalie recently released Block Party, a 100% mineral based sunscreen.

“This is our newest product. It’s invisible, light, sheer, hydrating, and effortless without sacrificing clean beauty. It has zero chemical fillers and uses nano technology zinc for better protection,” Beth explains.

“Studies have shown that chemicals in sunscreen are found in the bloodstream,” Natalie notes, “This was a big push to go mineral based. Most mineral sunscreens are thick and leave a white cast, but our formula is so light and great for all skintypes. Zinc is naturally antibacterial and anti-inflammatory.” Acne prone ladies—this one’s for you too! 

A stylish display of the Block Party mineral sunscreen by CMPLXN, featuring the product bottle and packaging against a warm, brown background with geometric wooden blocks.
Image: Complexion Nashville

A Foolproof Skincare Routine

In addition to the latest buzz on their newest product launch, Beth and Natalie gave us some great tips on how to build the best skincare regime and keep yourself glowing: 

Retinol

An anti-aging hack! Retinols encourage rapid cell turnover and improve lines, wrinkles, and even acne. 

Vitamin C

A great tool to protect against and heal sun damage. Also good for brightening the skin, evening out skin-tone, and reducing redness.

Double Cleansing

This is a great way to make sure all the dirt, grime, makeup, and product buildup is removed from your skin. Start with an oil based cleanser if it fits your skin needs and finish with a gentle cleanser. 

Sunscreen

No brainer! Sunscreen is the ultimate anti-aging secret for long-term skin protection. Be sure to always invest in a safer, mineral based option… like Block Party!

    “Just keep it simple and consistent,” explains Beth. “We’re both moms and want products that are simple and effective,” agrees Natalie, “I totally understand not wanting or having time for a ten step skincare routine!” 

    In addition to their amazing line of skincare products, Beth and Natlie have worked tirelessly to make sure Complexion Nashville is set apart from the other competitors.

    “We’re really proud to not only be woman-founded, but also of our medical training and experience in the field. We take the time to listen and get to know our clients so we can create a space where they feel seen, heard, and cared for,” explains Beth.

    “We take pride in education and are always learning about new techniques, research, and products—and we both just love what we do!” Natalie adds. 

    Two women smiling and holding skincare products, standing against a neutral background.
    Image: Complexion Nashville

    Southern Summer Beauty Trends

    Beth and Natalie agree that looking and feeling your best is the best skincare secret. As summer is upon us, it’s the perfect opportunity to explore some of the freshest tips and trends to have you glowing all season long: 

    Hot Mess

    Tussled hair styles and slickedback looks are all the rave! Whether you’re slicking back your day-five hair or putting some saltwater spray to get some waves, summer is the perfect time to make bed-head or greasy hair work for you. 

    Less is More

    Gone are the days where five layers of matte foundation and stamped eyebrows are in. Look for tinted moisturizers, brow gels, and other light, breathable products to keep you from looking weighed down.

    You Glow Girl

    Glowy skin is IN! Let your natural hues radiate and enhance your shine with glow-boosting primers and products containing niacinamides and hyaluronic acid for optimal hydration. Oh… and drink your water. Duh! 

    Bright and Bold

    Pretty pinks and corals are trendy right now! Elevate your simple makeup looks with a pop of color on your cheeks and lips and experiment with what looks best with your skin tone.  

    Sunless Tanning

    I think we all know that too long in the sun can do more harm than good. To make sure you’re protected but still getting that summer bronze, look into some (healthy) sunless tanning lotions, gels, or drops to add into your regiment. 

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